Chettinad (also known as Chettinadu) is a region located mainly in the Sivaganga district historically ruled by Ramnad kingdom of Pandya Nadu and has a small portion extending into the Pudukottai District of Chola Nadu in Tamil Nadu. In the 19th and early 20th centuries, many residents of Chettinad were trading in South and Southeast Asia, particularly Burma, Ceylon, Vietnam and Malaysia. By 2010, only 74 villages remained of the original 96,organized in clusters spread over a territory of 1,550 square kilometres (600 square miles) in the Districts of Sivagangai and Pudukottai in the State of Tamil Nadu.
Spirulina is among the world’s most popular supplements.
It is loaded with various nutrients and antioxidants that may benefit your body and brain.Here are 10 evidence-based health benefits of spirulina.
The King Of Herbs Ganoderma known as the "King of Herbs" has been hailed for its precious medicinal uses for more than 2,000 years in China.
Ganoderma is listed in the American Herbal Pharmacopoeia and Therapeutic Compendium - Dr.S.Ranjan MBBS, MD(General Medicine)DM (Cardiology)