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Ingredients: Typically a blend of Millet Flour (e.g., Thinai, Samai, Barnyard) a
nd Whole Wheat Flour/Rava.
Texture & Appearance: Thin, noodle-like strands that are dried and often pre-roasted.
Health Benefits: High in dietary fiber, protein, and minerals,
with no added artificial colors or preservatives. It is considered a nutritious,
low-fat alternative to traditional wheat vermicelli.
Preparation: Generally requires steaming or soaking for 1-2 minutes, followed by
cooking with vegetables (for Upma/Kichadi) or milk (for Payasam).
Shelf Life: Usually around 9 months, making it a convenient pantry staple.