ECO GREEN VARAGU MILLET SEVAI 180 G

Nutritional Benefits: High in fiber, protein, and essential minerals like iron, calcium, and magnesium. 

It is gluten-free, low in fat, and has a low glycemic index, making it ideal for blood sugar management.

Preparation: Usually requires soaking, boiling for a short time (6-8 minutes), 

or steaming, followed by sautéing with spices, vegetables, and oil.

Texture & Taste: It has a light texture similar to traditional wheat vermicelli 

but with a more earthy, nutty flavor.

Usage: Versatile enough for savory dishes (upma, noodles) or sweet preparations